What is self-confidence?

Self-confidence is the belief in one's abilities, qualities, and judgment. It's about trusting yourself to handle whatever comes your way, believing in your worth, and having a positive view of yourself. Self-confident individuals are more likely to take risks, pursue their goals, and bounce back from setbacks. It's cultivated through self-awareness, positive self-talk, setting achievable goals, and facing challenges head-on. Ultimately, self-confidence is a key ingredient for personal growth, success, and overall well-being.